A wholehearted "Welcome" to you
A Space to Listen Deeply and Support All Parts of You
Life can feel overwhelming at times. You may find yourself repeating the same patterns, feeling stuck, anxious, or disconnected - challenged by a relationship or experiencing emotional pain you can’t quite name
Online Counselling for Emotional Healing offers a gentle, private way to reconnect with yourself and find inner calm. Through my Telehealth Counselling and Psychotherapy Service Online, available in Australia and worldwide, support is within reach - no matter where you are
A Compassionate Space for Reflection and Growth
Counselling provides a sacred pause - a space to reflect, feel, and remember who you are beneath the stress and struggle. In our sessions, you won’t be judged or analysed. Instead, you’ll be deeply listened to, gently guided, and fully respected
I offer both Online Counselling and Online Psychotherapy, tailored to your individual needs. Whether you’re seeking short-term support or long-term emotional healing, we’ll move together at a pace that feels safe, compassionate, and meaningful
My Approach
My work integrates evidence-based Internal Family Systems (IFS) therapy with a person-centred and trauma-informed foundation. I honour your nervous system, your story, and your innate capacity to heal. Together, we create a safe and compassionate space for emotional healing and personal growth
At your core is a Self that is calm, clear, and capable of transformation. Our work together helps you reconnect with that inner resource - so you can lead your life with greater clarity, confidence, and compassion
Relationship Counselling and Psychotherapy Online
I also offer Online Relationship Counselling and Online Marriage Counselling Australia, supporting couples to communicate more effectively, heal emotional wounds, and rediscover connection and intimacy
No matter where you are located - whether in NSW, across Australia, or overseas - you can book a Virtual Counselling Session and begin your journey toward deeper understanding and harmony in your relationships
A Safe Space, Wherever You Are
My home office is based in the Northern Rivers, NSW, Australia, and I work with clients online across Australia and internationally. Through my Telehealth Counselling and Psychotherapy Service Online, you can access compassionate, professional support from the comfort of your own home
Whatever brings you here, please know that you are not alone. Together, we can explore what’s happening in your inner and outer worlds - with curiosity, compassion, and respect
Online Appointments
All sessions are offered exclusively online
Online therapy offers a safe, effective and flexible way to access support, regardless of your location. Meeting from the comfort of your own space can reduce stress, save time, and support a sense of ease and privacy
Clients often find online counselling to be just as personal and more impactful than in-person work, with the added benefits of convenience and consistency
My personal and professional journey has given me a deep understanding of the many ways life can impact our well-being. I have worked closely with the effects of sexual, emotional, and psychological abuse, as well as the challenges of growing up in a family affected by addiction, as an Adult Child of Alcoholics. I bring insight into suicidal ideation, peri and postnatal depression, birth trauma and early developmental wounds, patterns of dysfunction within individuals, relationships, and family systems, as well as struggles with body image and eating disorders. My experience also extends to supporting people through grief, loss, and significant life transitions, as well as integration from psychedelic journeys, alongside meaningful engagement with twelve-step recovery programs and their spiritual principles
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I am a Qualified Counsellor, Level One Trained IFS Therapist, and a Live Experience Therapist, a Level 2 member of the Australian Counselling Association (ACA), with a diverse range of accredited and formal training. My studies include postgraduate work in Applied Coaching and Mental Health (ACAP and Nan Tien), counselling studies with ACAP, Level One training in Internal Family Systems (IFS Institute), and certification in Psychedelic-Assisted Therapy (Psychedelic Institute Australia). My professional development also encompasses a Diploma of Counselling, pathways in birth and post-natal support as a Doula, Intimacy Coaching and (neo) Tantric Facilitation, Sensual Embodied Dance® facilitation, and teacher trainings in both Yoga and Pilates
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Alongside these qualifications, I hold a deep personal interest in Jungian archetypes, Buddhist philosophy, non-dual Christianity, and the wisdom of life’s initiatory passages - from birth and maidenhood, through motherhood and elderhood, to death. I am also deeply connected to nature, animals, and our interdependence with them, and I continue to explore frameworks such as the Enneagram and classical Tantra, as well as embodied practices like yoga and Pilates, as pathways to integration and wholeness
"When we make meaning of our lived experiences and grow through them, what once felt heavy becomes a source of wisdom. In that alchemy, purpose deepens and often turns toward service."
